1) 1 medium-sized carrot
2) 2 large oranges
3) 1/2 medium-sized cucumber
4) 5-10 fresh mint leaves
5) fresh ginger (1.5cm)
1. Peel and wash well all the fruit.
2. Cut carrot and cucumber in pieces, and separate oranges in quarters.
3. Place the ingredients in a juicer following this order, and add the mint leaves between the fruits and vegetables.
4. Store the drink in a fridge and drink it before having your meals.