Spinach and Celery Juice
Ingredients:
3 Handfuls of spinach
1 green apple
1 cucumber (optional)
2 celery stalks with leaves
1 carrot
Directions:
Wash and peel the carrot and green apple and remove the apple seeds. Juice the carrot and green apple together with spinach and celery.
Note: Spinach contains calcium, beta carotene, vitamins A and C, which provide multiple health benefits. Celery is rich in potassium and magnesium which are again so essential in the prevention and treatment of high blood pressure. Celery contains sodium and minerals that help to regulate blood pressure. Green apples contain mallic acid which helps in bringing down your sugar level.
Source: livingtraditionally
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