Tip #1 deals with a simple drink that optimizes metabolism throughout the day but be careful about not drinking it at the wrong time!
The second tip is all about a handful of cheap items you can add to your soups, salads and recipes to help increase nutrient absorption or boost your metabolism overnight (and through the whole day).
Finally the third tip is a quick and easy recipe that will support liver function to eliminate belly fat toxins and to help prevent your blood sugar from spiking too high — even if you happened to have sweets after dinner!
Without further ado here’s the video from our friends at Healthy Wild and Free with 3 simple tips to burn fat while you sleep:
Source: althealthworks
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