Top Cancer Causing Foods to Avoid

Lets have a look at these cancer promoting foods so we all know not only what to eat, but what NOT to eat (or at least reduce their intake).

High intake of processed foods

Many different substances are added to commercially prepared foods, such as artificial colors, chemical flavors, salt, sugar or artificial sweeteners. These additives are constantly investigated by researchers to check if any of them is thought to be a real risk. Sometimes there is a scare about a particular additive and some additives are thought to be a cancer risk.

Fast-Food

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High intakes of red meat

It has been found that bowel and stomach cancer are more common in people who eat lots of red and processed meat.

Red Meat

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Sugar

Sugar can be found not only in obvious foods such as cookies, cakes, sodas, soft drinks and other sweets. Sugar can be found even in pasta sauce, salad dressing and canned vegetables. So when reading food labels, look for sugar listed as the first ingredient and be aware of hidden sugar names: fructose, lactose, sucrose, maltose, glucose, dextrose.

Sugar

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French fries

French fries, potato chips and other snacks may contain high levels of acrylamide, another carcinogenic substance that forms when foods are heated at high temperatures, such as during baking or frying.  Longer cooking times and cooking at higher temperatures can increase the risk of Cancer.

French Fries

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Excess alcohol

The more alcohol a person drinks regularly over time—the higher his or her risk of developing an alcohol-associated cancer.

Excess Alcohol

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So Please Avoid these foods and If you care then please share this post with others!!!

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