Here are top healthy foods list:
Pumpkins are fibrous, and boost immunity.
Pomegranate juice is full of antioxidants and helps lower blood pressure.
Turmeric is said to have anti-inflammatory properties and fights cancer.
Blueberries are known to improve memory and mental health.
Guavas are great for the digestive system, as well as in controlling high blood pressure and lowering the risk of cancer.
Cabbages are loaded with a chemical called sulforaphane that is known to fight cancer.
This super-spice helps control blood sugar and cholesterol.
Beets are a rich source of folate and are thought to be a natural way to combat cancer.
The seed of the pumpkin is full of magnesium, and is known to lower the risk of early death.
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