Trying to lose weight – Kill that urge to eat at a restaurant!

In addition, the odds of a diet lapse were lower in other locations, such as work (about 40 percent) or in a car (about 30 percent).

\”Research into understanding and preventing weight regain is vital for improving the public health,\” said lead author Lora E. Burke, Professor at the University of Pittsburgh in Pennsylvania, US.

The study can guide experts in providing extra support to individuals who are overweight or obese and struggling to lose or keep off weight.

\”Helping an individual anticipate challenges and problem-solve high-risk situations can empower them to stay on track with their weight loss/weight maintenance plan,\” Burke added.

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