What Is the Right Position to Sleep for Each of These Health Problems –

 1. Shoulder Pain

What Is the Right Position to Sleep for Each of These Health Problems?

According to Women’s Health Magazine, shoulder pain is best treated by sleeping on the pain-free side with slightly bent legs. Also, you can grasp a pillow to your chest and place another one between your knees.

2. Back Pain

What Is the Right Position to Sleep for Each of These Health Problems?

For back pain, your sleeping position really matters. For this condition, you should sleep in that body posture that works the best for you. According to WebMD, you should lay on your back and place a pillow under your knees and a rolled-up towel under the curve of your back.

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