-When you connect with someone, that’s when you are sharing your pain. You connect with people. We dive deeper into relationships and we take our relationship to a new level – when we get to the core of who we are, and at that core, is our resilience.
-Our pain shows our strengths and weaknesses. If we are feeling anger during an argument it is showing us that we may need to strengthen our communication skills or self-respect.
-When we go through pain, we come face to face with the fear-based thought behind it. The better we get at moving emotional pain through our beings and out, the more immune we become to the fears within us.
If you found this information useful please feel free to share by clicking one of the share button below.