How to prepare it: take the onions, chop and sauté them in a pot with vegetable oil. Then, add the peppers and heat it for one minute. Sprinkle a little curry or cayenne pepper, and then add the mushrooms, cabbage, carrots, and celery. Add 12 cups of water and some bouillon cubes, and cook on medium heat until the vegetables become tender.
The one week diet plan
- 1st day – consume the soup in unlimited dosage along with some fruits, except for bananas. Water and freshly squeezed juices are the only allowed beverages.
- 2nd day – consume the soup with some vegetables. For dinner you may have butter with potato, but do not consume fruits.
- 3rd day – eat vegetables and fruits, except for bananas and potatoes. Moreover, take the soup in unlimited amounts.